Tuesday, 2 February 2016

Oops - a rather late update from me!

Hmm, so once again I have forgotten about this blogging. Oops!

So, I'm no further along than I was previously. Still single, still not pregnant still rather overweight, still having irregular cycles and still spending too much money. I need to sort at least some of these issues out in order to get to where I want.

Step 1 - make some space in my kitchen. (This will allow me to make a store packed meals for work).
Step 2 - come up with a weekly meal plan. Healthy, filling and low calorie. I'm considering the 5:2 diet here.
Step 3 - shopping! I'm terrible for shopping. I need to buy ingredients for my weekly meal menu and some kind of lunch box.
Step 4 - actually make lunch and remember to take it to work! Yep, that has happened on more then one occasion. I have found it festering in my fridge later. Maybe stop taking my purse to work with me - no temptation to pop to the coffee shop and grab a sandwich or a muffin
Step 5 - exercise. I'm trying to be positive here; summer is on its way - yay! - so no excuse. I really want to get back into walking. And maybe take up cycling. I live in the beautiful British countryside - there is no excuse! I've also got a garden to dig and veg to plant, so that'll be a nice bit of a workout.
Step 6 - have a rainy day plan. Swimming, probably (that reminds me - I need to find my swimsuit).

Goal:
Lose 5kg by the end of April. That is a completely realistic goal - less than 0.5kg a week - and would take me down in to the next 10 bracket.

Hopefully, I'll update this more often than I have in the past.